Video Tutorials :

Kung Fu San Soo 2 Volume Instruction Set

      Author: LeeAndro   |   22 February 2021   |   comments: 0

Kung Fu San Soo 2 Volume Instruction Set
Gerald Okamura | Duration: 1h 44m | Video: H264 472x360 | Audio: AAC 44,1 kHz 2ch | 287 MB | Language: English

Two volume set featuring Gerald Okamura.


Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm-up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung-fu San Soo. Volume two covers intermediate warm-up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive weapons; intermediate strikes and their applications and sparring in Kung-fu San Soo.



DOWNLOAD
uploadgig


rapidgator


nitroflare




Information
Users of Guests are not allowed to comment this publication.
Home        |        Register        |        Forums        |        RSS        |        Rules        |        DMCA Policy        |        Contact Us
DISCLAIMER
None of the files shown here are hosted or transmitted by this server. The links are provided solely by this site's users. The administrator of this site (dl4all.ws) cannot be held responsible for what its users post, or any other actions of its users. You may not use this site to distribute or download any material when you do not have the legal rights to do so. It is your own responsibility to adhere to these terms.

Copyright © 2018 Dl4All. All rights reserved.